Frequently Asked Questions

A woman in athletic wear running up stadium stairs, wearing a white sports bra, teal high-waisted leggings, and orange and white running shoes.

    • No, we are out of network with insurance. Unlike traditional Physical Therapy clinics (where your PT will be seeing multiple patients at a time) your session will be 100% for you. You will not be with a technician or aide so you have your PT’s full undivided attention.

    • This means that most clients need less visits because you are able to accomplish more in one visit, which means you save time, money and recover faster.

    • We provide Superbills which can be provided to your insurance for possible reimbursement directly with your insurance company.

    • We believe that you and your Physical Therapist should be the ones making goals about your treatment, not your insurance company.

  • Well, In turn I have some questions for you.

    Do you…

    • Have poor posture from working at a desk all day?

    • Have nagging aches and pains that don’t seem to go away?

    • Have pain or difficulty with certain movements during your workout class ?

    • Maybe you have no pain and are just seeking to better understand and connect with your body?

    • Are you pregnant, trying to get pregnant or just had a baby?

    • Want to know your body’s imbalances to prevent future injuries?

    • Experience pelvic floor dysfunction and need guidance from a professional?

    • Need some body work to help you recover from workouts or life stressors?

    If you answered YES to any of these questions, a visit with a Doctor of Physical Therapy would be beneficial.

  • Choosing Therapeutic Pilates offers more than exercise — it's a clinical, movement-based approach tailored to you. Our sessions blend anatomy, injury recovery, and movement science with Pilates to safely restore function, ease pain, and prevent re-injury. Expect individualized assessments, healing- and biomechanics-driven progressions, and exercises adapted to any condition or goal — from post-surgery recovery and chronic pain management to athletic performance. The outcome: efficient, purposeful Pilates that builds strength, mobility, and long-term resilience.

  • Brick & Mortar:

    Our studio space is located in South Carlsbad, CA

    Mobile:

    We also offer in-home, gym, office or virtual appointments. Our radius extends to North County San Diego (Carlsbad, Encinitas, Del Mar, La Jolla). Please contact for information regarding mobile visits.

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